The Cosmo Bikini Diet is the amazing new plan experts have nicknamed the “pleasure diet”
because you drop pounds without giving up your fun, like cocktails with the girls or chocolate, or other decadent treats! What’s more, you’ll get moves that get your butt, arms, abs, and thighs bikini ready—fast! Plus, you’ll find out how sex not only turns you on, but slims you down too.
The Cosmo Bikini Diet arms you with everything you need to rock a bikini bod…
- Flexible, real-world meals and
menus—this is not a painful-to-follow,
starve-yourself diet—because that’s not
fun or sexy. Instead you’ll see why
snacking is a must (not snacking can
actually puff up the muffin top!), how
creamy yogurt can help melt fat, and
which carbs destroy ab flab!
- Hot and Healthy workouts that fit
into the busiest schedules—and you
never have to hit the gym! You tighten and
tone your body in less time with quick,
interval workouts. You only exercise a max of
3 hours each week—and some days just
21 short minutes.
- Step-by-step illustrated moves
from celeb trainer Tracy Anderson (think:
Gwyneth Paltrow and Victoria Beckham) that
sculpt your booty, thighs, arms, and abs in
just 6 minutes! Bonus: You only need to do
them twice a week—for real!
- Explosive, fat-blasting
cardio routines from the
trainers that keep Katie Holmes,
Kim Kardashian, and Jessica Biel
paparazzi perfect! (Including the
workout secret that puts your body
into fat-burning mode all day long!)